Yesterday we had a day trip. We had lunch all together. We walked around the plaza. Took lots of pictures.
December 13 had a flare up. Numbness in my arm and leg. Started during lunch. Continued during the night. The doctor were a phone call away. They would wait till morning, to administer any steroids, if needed. Luckily all symptoms were gone. No need to worry. I went out to buy groceries this morning.
My recommendation: rest, take it slow
Morning: cereal, bananas
Dinner : chicken salad